Is Your Skin Ready For The Rain? Doctor Shares Best Monsoon Skincare Tips

As the monsoon clouds roll in, bringing cool breezes and much-needed relief from the scorching summer heat, they also usher in a wave of unexpected skin challenges. The increased humidity, sudden downpours, and damp surroundings can wreak havoc on your skin, leading to breakouts, clogged pores, dullness and even fungal infections. While the rain might feel refreshing, your skin often needs extra care and attention to adapt to this moist, unpredictable climate. What worked for you in summer may now feel too heavy or ineffective.

Thus, it is essential to adjust the skincare routine in the monsoon. The skincare tips focus on the ideal type of moisturiser to use, how often you should cleanse and the importance of sun protection even on cloudy days. In conversation with The Daily Jagran, Dr Khushbu Tantia, MD(DVL), Chief Dermatologist at La Derma Skin n Hair Clinic, shares best monsoon tips that provide a radiant glow while taking care of the skin despite the humid weather.

Simple Guide To Monsoon-Proof The Skin

Lighten Up Your Skincare

Heavy creams and oil-based moisturisers can feel suffocating on the skin during humid days. They tend to clog pores and contribute to acne. Dr Khushbu Tantia suggests, “Instead, switch to lightweight, water-based moisturisers that hydrate without leaving a greasy residue.” Look for products with humectants like hyaluronic acid and glycerin, which draw moisture from the environment and keep your skin supple without feeling heavy.

ALSO READ: What Is The Best Skincare Routine For Oily Skin During Monsoon?

Cleanse Smartly, But Don’t Overdo It

With increased sweating and oil production, cleansing becomes even more important during the monsoon. Use a gentle, pH-balanced cleanser twice a day to remove grime and excess oil. Avoid harsh soaps or overwashing, as these can strip the skin’s natural barrier and lead to dryness and irritation.

Never Skip Sunscreen

Cloudy skies may trick you into thinking you don’t need sun protection, but UV rays penetrate through clouds and glass. Dr Khushbu Tantia states, “A broad-spectrum, non-comedogenic sunscreen with SPF 30 or higher is essential, even on rainy days. Gel-based formulas work best for oily or acne-prone skin in this weather.”

Skincare Tips To Follow This Monsoon (Image Credits: Canva)

Keep Acne And Fungal Infections At Bay

The mix of sweat, humidity, and dirt can create the perfect breeding ground for acne and fungal infections, especially in areas like the back, chest, and underarms. Wear breathable, cotton clothing and shower after getting drenched in the rain. Using mild exfoliants once or twice a week can help unclog pores and prevent breakouts, but avoid abrasive scrubs that can irritate the skin.

Extra Boost With Skin Bioremodelling

Sometimes, topical products alone are not enough to maintain skin radiance and firmness, especially as we age. That’s where advanced solutions like Profhilo come in.

Dr Khushbu Tantia mentions, “Unlike traditional fillers or creams, these solutions are a skin bioremodelling treatment made of pure hyaluronic acid.” They don’t just add volume or moisture, but also work by stimulating the skin’s natural production of collagen and elastin. This means improved texture, elasticity, and hydration from within.

Its unique formulation spreads evenly under the skin, making it ideal for improving skin tone and structure in the face, neck, and even hands.

Hydration Still Matters

Don’t let the rain fool you. Hydration remains key to glowing skin. People tend to drink less water during monsoon, which can lead to dullness and dryness. Aim for 6 to 8 glasses of water daily. You can also add hydrating foods like cucumbers, citrus fruits, and watermelons to your diet for that extra glow.

ALSO READ: 5 Ayurvedic Face Masks To Get Glowing Skin This Rainy Season

Avoid Touching Your Face Often

With increased sweating and frequent face-wiping, hands often come in contact with the face. This simple habit can transfer dirt and bacteria, worsening breakouts or skin irritation. Keep blotting papers handy to dab off excess oil without using your hands.

Monsoon skincare doesn’t have to be complicated; it just needs to be intentional. Light, breathable products, a consistent cleansing routine, smart sun protection, and advanced hydration solutions can go a long way in keeping your skin radiant despite the weather. Think of it as building a strong defence system that helps your skin thrive, not just survive, the rains. By aligning your skincare with the season’s demands, you allow your skin to breathe, balance, and bloom, no matter how unpredictable the skies get.