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Mom-to-be Masaba Gupta who is expecting her first child with husband Satyadeep Mishra, recently got candid about her pregnancy struggles that include pregnancy acne. The actress shared her experience on Instagram stories and explained how it is normal to experience pregnancy acne. 

Taking to her Instagram stories, Masaba Gupta wrote, “Through my pregnancy, I’ve been getting a fresh bout of acne that leaves a mark behind every couple of weeks. I was troubled by it earlier, but I’ve just renamed them ‘baby kisses’ now. A reminder of the newness of creation maybe. But in case you are going through something similar, hormones can be wild. You are not alone.” 

What is Pregnancy Acne?

According to WebMD, pregnancy acne is a skin breakout in pregnant people, possibly caused by hormone changes. Acne is common during pregnancy. More than half of pregnant people can expect to develop acne. In some cases, the acne may be severe.

ALSO READ: Top 5 Foods Every Woman Must Eat During Her Pregnancy Days For Healthy Baby

Pregnancy Acne Causes, Symptoms

Among many causes, one of the most common causes of pregnancy acne is the increased hormone levels in the first trimester. The high levels of hormones boost your skin’s production of natural oils. You may be at higher risk of pregnancy acne if you have a history of acne or have acne flares. 

Treatment For Pregnancy Acne

Pregnancy Acne (Image Credits: Canva)

Before diving into the treatment of pregnancy acne, one should know that pregnancy acne is absolutely natural and usually goes away when your hormones return to normal levels. The WebMD states that the safest thing to do is to avoid any prescription acne medications or over-the-counter chemical spot treatments. Instead, you can rely on drug-free home remedies.

Pregnancy Acne Prevention Tips

To prevent pregnancy acne, limit washing to two times per day and after heavy sweating.

Always use a gentle, oil and alcohol-free and non-abrasive cleanser to wash your face. 

When washing your face, use a cotton pad and do not rub your face with a towel. 

Avoid over-cleansing as it can overstimulate the oil glands of the skin. 

After washing, make sure to rinse your skin with lukewarm water, gently pat dry and apply moisturiser according to your skin type. 

Keep your hands off your face to avoid the contact of bacteria to your skin. 

Keep in mind to change your pillowcases frequently and prefer satin pillow covers. 

Home Remedies For Pregnancy Acne

Apple Cider Vinegar: Mix one part raw, unfiltered apple cider vinegar with three parts distilled water. This toner contains naturally occurring enzymes and alpha hydroxy acids. You can apply it to the affected area with a cotton ball. 

Baking Soda: Mix one tablespoon of baking soda with one tablespoon of water. Apply the mixture on your individual pimples and allow to dry before washing. 

Honey: The antibacterial and antiseptic properties of honey can help in healing acne. Rinse your face with lukewarm water beforehand. Take some honey, apply it directly to the affected areas and leave for about 20-30 minutes. Rinse with lukewarm water.

ALSO READ: Key Nutrients For A Healthy Pregnancy: Insights From A Gynecologist

(Disclaimer: This article is for informational purposes only. It is not a substitute for professional advice, diagnosis or treatment.)