Skincare during the monsoon is crucial, especially for people with oily skin, because the higher humidity of the season can aggravate existing skin conditions. The moisture content in the air may cause the body to produce excess oil, leading to acne, clogged pores, and an overall oily appearance. It's essential to adhere to a regular skincare regimen designed for these conditions to maintain healthy skin. Start with a mild, oil-free cleanser to remove excess oil and dirt without dehydrating the skin.

To further cleanse the face and tighten pores, use a toner to reduce the chance of breakouts. Use non-comedogenic, lightweight moisturizers to maintain skin hydration without adding extra oil. It's imperative to exfoliate once or twice a week to remove dead skin cells and prevent clogged pores. Even on overcast days, sunscreen is essential for protecting the skin from harmful UV radiation. By following these tips, you can easily manage oily skin during the monsoon season and maintain clear, healthy, and beautiful skin. In a conversation with Jagran English, Dr. Rinky Kapoor, a Consultant Dermatologist in Cosmetic Dermatology and Dermato-Surgeon, discussed tips to prevent oily skin during rainy days.

Excess oil production can cause acne, clogged pores, and an oily appearance.  (Image Credit: Canva)

Skin problems can be aggravated during rainy days due to environmental factors like atmospheric pressure, humidity, and increased moisture in the air. These factors can take a heavy toll on your skin and make it look oily and dull. Here are some tips to prevent oily skin during rainy days to give you that fresh and glowing look.

According to Dr. Rinky, it is common to experience skin problems, especially during the monsoon. The constant shift in weather and atmospheric pressure can negatively impact one’s skin health. It can cause a variety of skin concerns, such as acne, eczema flare-ups, fungal infections, skin allergies, and bacterial growth due to excessive sweating. The significant rise in humidity levels during the rainy season can lead to problems like excessive sweating and sebum (oil) production. This is why some might experience oily skin during the monsoon.

Tips To Prevent Oily Skin During Rainy Days

Wash Your Face: It is crucial to keep your skin oil-free and glowing. Ensure that you wash your face at least twice a day. This will help remove dust, germs, dirt, and most importantly, oil buildup from your face. Use face washes with gentle ingredients, as harsh ones can trigger your skin to produce more oil.

Eat Healthy Food: Avoid eating spicy or oily food during the monsoon. These can take a toll on your digestive tract and skin health, leading to increased oil production and making your skin dull and oily. Try to maintain a clean and healthy diet that benefits your skin. Incorporate more vegetables and fruits into your diet.

Stay Hydrated: Aim for at least 1 to 2 liters of water daily to stay hydrated. Hydration can work wonders in making your skin healthy from the inside out, giving it a fresh and natural look. You can also try healthy alternatives like soups, vegetable broth, and juice.

Choose Appropriate Skincare Products: During the monsoon, keep your makeup routine light and use minimal products to maintain your skin's health. When choosing makeup or skincare products, look for ones that are oil-free and contain non-comedogenic ingredients, as they won't clog pores and will help prevent oily skin during the monsoon.