- By Prerna Targhotra
- Fri, 14 Jun 2024 05:54 PM (IST)
- Source:JND
Remedies To Reduce Hair Fall: Stress and hair fall can be a vicious cycle - stress leads to hair shedding, which in turn causes more stress. Fortunately, there are natural remedies in the form of shampoos, oils, and conditioners that can help break this cycle by reducing stress and promoting healthy hair growth. Mr Devji Hathiyani, Co-founder, Dr Rashel shares insightful tips about natural remedies to reduce stress and hair fall.
Remedies To Reduce Stress And Hair Fall
Nourishing Hair Oils
Hair oils packed with nourishing botanical ingredients can be very effective. Oils that combine onion seed oil, black cumin seed oil, and oils like coconut, sesame, and olive oil provide nutrients that nourish the scalp and strengthen hair strands. Oils containing keratin proteins along with shea and fenugreek oils help repair damage and stimulate new growth. Tea tree oil, with its antimicrobial and anti-inflammatory properties, can also be beneficial.
Relaxing Hair Spas
Hair spas are intensive hair treatments that focus on nourishing the scalp and hair. Look for products that use keratin proteins combined with aloe vera and coconut oil to repair, moisturise, and defrost hair. Argan oil, rich in vitamin E, can revive dull, damaged hair when incorporated into hair spa formulas. Hair spas infused with onion and tea tree extracts, along with oils like coconut oil, provide antioxidants to fight hair fall.
ALSO READ: How To Know If Your Hair Fall Is Normal Or Abnormal? Expert Explains
Moisturising Conditioners
Conditioners play a crucial role after shampooing to maintain hair health. Those that contain liquorice can promote regrowth while balancing the scalp's pH levels. Keratin and lemon extract combinations increase hair volume and vitality. Apple cider vinegar and honey blends deliver antioxidant nourishment to strands.
Remedies To Reduce Hair Fall (Image Credits: Canva)
Shampoos
The shampoos you use set the foundation for your hair care routine. Shampoos that tap into the benefits of onion seed oil, rich in vitamins A, C, and E, stimulate regrowth and prevent premature greying. Vegetable keratin-enhanced shampoos are specially formulated to revive dry, damaged hair.
Goodness Of Tea Tree Oil
Those with tea tree oil and caffeine nourish the scalp and boost blood circulation for stronger hair growth. Argan oil combined with peppermint hydrates and invigorates hair follicles. Apple cider vinegar-based shampoos help maintain an optimal scalp environment.
These remedies share the common thread of utilising natural, nutrient-rich botanical extracts and oils. By nourishing follicles and strands with vital nutrients, they promote healthy hair growth while tackling issues like dryness, damage, and dandruff that exacerbate hair fall. Coupled with stress management practices, adopting these botanical hair care solutions can effectively reduce stress-related hair shedding.
Unlike regular hair care products with harsh chemicals that irritate the scalp and weaken hair, these natural formulations are gentle enough for regular, long-term use without adverse effects. Tapping into the power of nature allows those struggling with stress-induced hair issues to find relief and nurture their locks back to radiant health.