Navratri is a revered Hindu festival which commences with spiritual fervour every year. Devotees worship Goddess Durga, embodying feminine power for nine sacred days. This auspicious celebration unites families and communities, rejuvenating faith and spiritual connection with the divine feminine energy. Observing fasting rules, people abstain from onion and garlic while embracing a satvik vegetarian diet. Besides some restricted food items, traditional delicacies are prepared with the utmost care.

Several ingredients like kuttu atta, fresh veggies, sabudana makhana are commonly used in cooking for their spiritual significance and digestive benefits. Here we've compiled some delicious vrat recipes that you can eat and enjoy during fasting.

Healthy Vrat Recipes To Enjoy During Fasting

Sabudana Khichdi

Sabudana Khichdi is a beloved Navratri vrat recipe cherished for its simplicity and light flavours. This dish offers a milk blend of nutrition and taste. Its ease of preparation and vrat-friendly ingredients make it a popular choice during the nine-day fasting period.

Kuttu Ki Poori

Kuttu ki Poori is a crispy yet delicious choice to pair with any sabz or halwa. Made from buckwheat flour (kuttu atta), these puris are a delightful alternative to traditional wheat. These pooris satisfy spiritual and culinary cravings which makes them a favourite among devotees.

Singhare Ke Aloo

Singhare ke Aloo is yet another Navratri delight which combines mashed potatoes with subtle spices like black pepper and cumin. Shallow-fried in singhara atta (water chestnut flour), these crispy and flavorful patties satisfy fasting cravings. They're a cherished vrat recipe and enjoyed with chutneys or raita.

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Easy vrat recipes for Navratri (Image Credits: Canva)

Makhana Kheer

Makhana Kheer is a guilt-free Navratri dessert which delights devotees with its creamy texture and subtle sweetness. Made with fox nuts or makhana, skimmed milk and minimal sugar, this kheer is a healthier alternative. Cardamom and nuts add flavour, making it a nutritious and spiritual treat during the festive period.

Curd Rice

Curd Rice is a soothing dish which combines cooked rice with yogurt, cucumber and cumin. This simple and comforting dish provides respite from fasting. Gentle on the stomach, it replenishes essential nutrients and is beneficial for gut health. A sprinkle of coriander and chilli can add zest to the dish.

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