Rice water, a staple in Korean beauty regimens has gained worldwide popularity for its miraculous skin and hair benefits. This ancient practice, rooted in traditional Asian culture is known for its potent antioxidant and nutrient-rich properties. As a result, rice water has become a sought-after ingredient in the beauty world, touted for its ability to brighten and even skin tone, strengthen hair follicles and promote overall beauty wellness. Its simplicity and effectiveness have solidified its place in modern beauty routines, making it a must-have 'magic potion' for those seeking natural and effortless beauty. Here, we've compiled an easy way to make rice water at home to maximise its benefits.

How To Make Rice Water At Home?

To make rice, there are three easy methods that are as follows-

Soaking Method

Start by rinsing 1 cup of raw rice to eliminate impurities. Next, soak the rice in 3 large cups of water for around half an hour. Finally, strain the water and utilise it for skin and hair care, enjoying the benefits of this simple and efficient method.

Fermentation Method

To prepare fermented rice water, replicate the initial steps of the soaking method by rinsing and soaking the rice. Then, allow the rice water to ferment for complete 24 hours. Once it emits a faintly sour aroma, strain the liquid. Finally, store the fermented rice water in a spray bottle for future use.

Boiling Method

To make rice water using the boiling method, rinse the rice and add water (about 2-3 times the amount of rice). Boil the rice and then strain the water. Collect the rice water and refrigerate it. This method is simple and effective but be careful not to over-boil the rice as it can reduce the nutrient content of the water.

Simple guide to prepare rice water at home (Image Credits: Canva)

Benefits Of Rice Water For Skin

Brightens The Skin

Rice water's antioxidant and vitamin properties help to even out skin tone and reduce the appearance of dark spots and hyperpigmentation, leaving skin looking brighter and more radiant.

Reduces Fine Lines

The inositol in rice water helps to plump and firm the skin while reducing the appearance of fine lines and wrinkles. Its regular use also improves skin elasticity, giving it a more youthful and supple appearance.

Soothes Irritated Skin

Rice water's anti-inflammatory and soothing properties make it an effective remedy for calming irritated skin. It can help to reduce redness and inflammation, providing relief from conditions like acne and sunburn.

Benefits Of Rice Water For Hair

Reduces Hair Breakage

Rice water's strengthening properties help to fortify hair follicles and minimise breakage and split ends.

Adds Shine

The antioxidants and vitamins in rice water help to nourish and moisturise hair, leaving it with a healthy and lustrous shine. This can enhance hair's natural texture and colour.

Promotes Hair Growth

It also helps to stimulate hair growth by increasing blood flow to the scalp and reducing dandruff. Its regular regular use can lead to longer, thicker and healthier-looking hair over time.

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