Don't you think having stubborn belly fat makes you look less confident and bulkier? Having a well-shaped body and meeting people with confidence and dignity makes a lot of difference. This is only possible when you have a proper physique. Here’s a simple solution for you—you can reduce your belly fat in just 21 days! Yes, you read that right.

Moreover, excessive belly fat is directly linked to several health issues, such as heart disease, diabetes, and poor metabolism. All you need to do is take some simple steps and follow a workout routine. Staying consistent and making small changes every day will help you feel lighter, more confident, and healthier in just three weeks! Here, we have curated some of the most simple yet highly effective exercises to help you reduce belly fat.

Plank

Doing a plank every day for 20 minutes can work like magic for you, as it primarily targets your obliques, lower back, and abs.

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Leg Raises

Another effective exercise for reducing belly fat is leg raises. This exercise works on stubborn fat, lower abs, and the entire body.

Bicycle Crunches

Bicycle crunches engage your oblique muscles and the entire abdominal region, making them an essential workout for a toned stomach.

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Mountain Climbers

The last and one of the best exercises to include in your routine is mountain climbers. This dynamic core exercise mainly targets the abdominal muscles and helps promote calorie burn.

 

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information.