- By Priyanka Munshi
- Wed, 07 Aug 2024 11:00 AM (IST)
- Source:JND
One powerful way to stop body shaming and promote self-love is to read body positivity quotes. Regardless of how you look, these quotes frequently convey strong messages that remind you of your intrinsic value and challenge conventional notions of beauty. They can provide a mental boost and inspire a more empathetic self-image, which can be especially uplifting during times of self-doubt or criticism.
Body positivity quotes emphasise the importance of accepting various body types, appreciating your unique qualities, and realising that genuine beauty stems from self-assurance and acceptance. Through consistent use of these affirmations, you can begin to change your perspective from one of self-criticism to one of self-love. This constructive change can enhance your emotional and mental health, increasing your sense of contentment and comfort in your own skin.
Empowering Quotes About Overcoming Body Shaming (Image Credit: Canva)
These quotations can also act as a daily reminder that what makes you valuable is not your size, shape, or appearance, but rather who you are as people. Adopting a body-positive mindset can improve your relationship with yourselves and promote happiness and higher self-esteem. Therefore, to help you embrace yourself for who you are, we have compiled a list of well-known celebrities' body positivity quotes below.
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Empowering Quotes About Overcoming Body Shaming (Image Credit: Canva)
Empowering Quotes About Overcoming Body Shaming
"My great hope for us as young women is to start being kinder to ourselves so that we can be kinder to each other. To stop shaming ourselves and other people: 'too fat, too skinny, too short, too tall, too anything.' There's a sense that we're all 'too' something, and we're all not enough. This is life. Our bodies change. Our minds change. Our hearts change." —Emma Stone
"I am allowed to look sexy, feel sexy, and be in love. I am worthy of all those things, and so are you." —Mary Lambert
"I definitely have body issues, but everybody does. When you come to the realization that everybody does that — even the people that I consider flawless — then you can start to live with the way you are." —Taylor Swift
Empowering Quotes About Overcoming Body Shaming (Image Credit: Canva)
"Girls see enough of this body we can't imitate, that we'll never be able to obtain ... these unrealistic expectations. It's better to look healthy and strong." —Jennifer Lawrence
"I realize everybody wants what they don't have. But at the end of the day, what you have inside is much more beautiful than what's on the outside." —Selena Gomez
"Beauty is the enemy. We try to conquer not feeling beautiful all our lives. It's a battle that can't be won. There's no definition of beauty. The only way to achieve beauty is to feel it from inside without breaking down into individual physical attributes." —Miley Cyrus
Empowering Quotes About Overcoming Body Shaming (Image Credit: Canva)
"I don't really care what I look like that much, and I think women out there should just be happy with the way they look. They shouldn't really try to conform to any kind of stereotype. Just be happy and hopefully healthy." —Rebel Wilson
"Since I don't look like every other girl, it takes a while to be okay with that. To be different. But different is good." —Serena Williams
Empowering Quotes About Overcoming Body Shaming (Image Credit: Canva)
"To all the girls that think you're fat because you're not a size zero, you're the beautiful one. It's society who's ugly." —Marilyn Monroe
"I'm not going to sacrifice my mental health to have the perfect body." —Demi Lovato