- By Bornika Das
- Thu, 17 Apr 2025 11:56 AM (IST)
- Source:JND
Kitchen Remedies For Hair Growth: Most people face the common problem of hair loss. Hair loss can be due to several reasons, including genetics, hormonal changes, medical conditions, and stress. It can be temporary or permanent, affecting the scalp or other parts of the body. As per experts, it is normal to lose between 50 and 100 hairs per day, but losing hair more than that can be concerning. There is hardly anyone who does not want thick, luscious hair. It is not always possible to invest in numerous expensive products available in the market that claim hair growth, nor is it possible to experience luxurious salon treatment. But you can always look forward to the DIY remedies that are available in the kitchen.
Since time unknown, nature has provided spices with their way of healing and nurturing. When it comes to hair growth, nothing can be better than the natural ingredients found in the kitchen that are nourishing and work wonders for hair to provide longer, think and luscious hair. These ingredients are affordable, natural and do not have any side effects. Moreover, these DIY kitchen ingredients are packed with vitamins, proteins and minerals that the hair needs to cure thinning, breakage or for hair growth. Here are five DIY kitchen remedies for hair growth that you need.
Natural Kitchen Ingredients That Boost Hair Growth
Onion Juice
This is one of the most well-known and highly effective kitchen remedies that boost hair growth. Packed with sulfur, onion juice helps improve collagen production. Collagen is essential for the growth of hair follicles and using onion juice on the scalp improves blood circulation. The presence of antioxidants fights free radicals, leading to healthier hair. Moreover, the antibacterial properties cleanse the scalp of dandruff and other impurities, thus promoting hair health.
Aloe Vera
This is a versatile kitchen ingredient that is beneficial both for skin and hair. It contains enzymes that promote healthy hair by reducing dandruff and providing hydration to the scalp. The anti-inflammatory and moisturising properties in aloe vera make it an excellent remedy for dry, irritated, or itchy scalps. Besides, aloe vera also helps maintain the pH levels of the scalp, preventing hair thinning and breakage.
Coconut Oil
One of the most popular and effective oils for hair treatments that are widely used in Indian households. Coconut oil is rich in essential fatty acids, vitamins and antioxidants that help nourish the scalp and strengthen the hair. The anti-fungal and anti-bacterial properties in coconut oil keep the scalp clean and reduce hair fall caused by scalp infections. Moreover, lauric acid in coconut oil penetrates the hair shaft and reduces protein loss, leading to stronger, thicker hair.
Coconut Oil Promotes Hair Growth (Image Credits: Canva)
Green Tea
Packed with antioxidants and polyphenols, green tea helps stimulate hair follicles, reduces inflammation and improves overall scalp health. Rinsing the hair with green tea promotes hair growth, strengthens hair roots and reduces hair shedding. All you need to do is brew some green tea, allow it to cool and rinse the hair with it after shampooing.
Fenugreek Seeds
Also known as methi, fenugreek seeds are highly effective in stimulating hair growth. The seeds are rich in proteins and nicotinic acid, which helps strengthen the hair and promote hair regrowth. Also, the presence of lecithin helps moisturise the scalp and prevent dryness and flakiness. These tiny seeds help combat dandruff and premature greying. The high content of iron and potassium contributes to the reduction of hair fall, resulting in thicker and healthier hair.
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