- By Bornika Das
- Sat, 28 Jun 2025 06:02 PM (IST)
- Source:JND
Healing Remedies Of Turmeric: Turmeric is often known as the “golden spice of life,” and has been used in traditional healing remedies in Indian households for centuries. Turmeric is loaded with curcumin, a powerful active compound and is celebrated for its anti-inflammatory, antioxidant and antimicrobial properties. Turmeric is widely used as a spice in curries, blended with warm milk, into teas or applied topically. It not only offers a range of natural remedies that help strengthen the immune system, soothe inflammation and support overall wellness. Thus, in today’s fast-paced world where everybody is looking for an ultimate healing remedy, turmeric, the time-tested spice, stands out in its way.
Turmeric is known for fighting off seasonal colds, calming digestive troubles and several others. Turmeric remedies can offer gentle, effective relief without the side effects of synthetic drugs. Especially during times when your body needs extra care owing to weather changes, stress or fatigue, incorporating turmeric into the routine can benefit the overall health. Here are the best healing turmeric remedies that the body needs right now and enhance overall well-being.
Must-Try Healing Turmeric Remedies For Instant Relief
Turmeric And Honey Paste
Skip chemical lozenges and try this natural remedy to get relief from a sore throat. Mix 1 tsp of turmeric with 1tbsp of raw honey and mix to make a paste. Allow it to dissolve slowly in the mouth to soothe irritation in the throat. This paste helps fight infections naturally.
ALSO READ: What Are The Best DIY Cleaning Hacks To Remove Yellow Stains From Crockery?
Haldi Steam
Add half a tsp of turmeric to a bowl of steaming water. Inhale deeply with a towel over the head. Doing this will provide relief from a stuffy nose and sinus. The antibacterial steam will clear congestion and support respiratory health.
Turmeric Face Pack
This pack is excellent for making the skin glow. The easy and effective face pack is an ideal choice for giving a radiant skin. Simply mix turmeric with gram flour and curd to create a brightening face pack. Apply and leave it for about 15 minutes. It will help reduce acne, even out skin tone and add a natural glow to your face.
Healing Remedies Of Turmeric (Image Credits: Canva)
Turmeric Gargle
Mix a pinch of turmeric and salt in warm water and use it for gargling. It acts as an antiseptic rinse and heals the ulcers. Gargling with this water will also reduce gum inflammation and leave your mouth feeling fresher.
ALSO READ: Turmeric Shot Benefits: 5 Reasons To Drink Haldi Shot In Morning Before Eating Your Breakfast
Turmeric Balm
Make a paste using turmeric and aloe vera gel. Apply this natural balm to the wounds and insect bites. It has antiseptic and anti-itch properties that will promote fast healing. This balm can also help in reducing swelling without any side effects.