- By Bornika Das
- Wed, 02 Jul 2025 06:04 PM (IST)
- Source:JND
Healing From Heartbreak: It is very rare that people have not experienced heartbreak once in their lifetime. Heartbreak is a universal experience characterised by raw, wrenching and often overwhelming emotions. Whether experiencing heartbreak from a romantic fallout, the loss of a close connection or unmet expectations, the pain may seem to be all-consuming. While there’s no magic potion to mend a broken heart overnight, however, there are several unconventional ways to heal after heartbreak. These unusual coping methods can provide a fresh perspective on the healing process. What the world often prescribes as logic, the heart demands some kind of antidote for its emotional well-being. The unusual ways to mend a broken heart will surely help you if going through distress.
These unusual yet surprisingly effective ways to mend a broken heart do not just mask the pain but also transform it. Although the traditional advice says, “give it time,” individuals can get themselves involved in unique self-care activities to heal their broken hearts. The creative ways to cope with a breakup offer a new lease of life, helping people to process their emotions and move forward. Here are five holistic approaches to mend a broken heart.
Unusual Ways To Recover From A Breakup
Gardening
Practice taking care of your garden or balcony plants. Think of adding new flowers and pots, water the plants daily, walk on the grass, grow vegetables and fruits in your garden. The results will surprise you. You will not only feel better but also fall in love with yourself again while mending heartbreak.
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Declutter Phone
Start decluttering your phone of contacts, images, videos and documents, which can give you a strange feeling of relief. This practice may make you feel calm. You may likely feel energised too. Although this seems simple, it will probably make you feel that you’ve done something great.
Volunteer At A Social Service Facility
Depending on what you are inclined to, you can choose to volunteer to teach poor children for free, help people in old age homes or take up some activity at a dog shelter. Doing these social services for a good cause will make you feel good about yourself, resulting in coping with a breakup.
Creative Coping Mechanisms For Heartbreak (Image Credits: Canva)
Speak In A Peculiar Accent
It may sound weird but it is definitely effective. Speaking in a peculiar accent will help lighten the mood and make you relax. It will also bring cheer to others around you. This is a fun, entertaining and wholesome way to recover from a broken heart. Enjoy being yourself while you’re at it.
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Write Bad Poetry And Burn It
Well, journaling is an age-old advice to cure a heartbreak, but writing intentionally awful and cringey poetry can also put you in the best mood ever. Pour out all the drama that is inside your heart. Then light it on fire (safely). It’s cathartic and silly simultaneously.