- By Iram Hussain
- Thu, 24 Jul 2025 04:36 PM (IST)
- Source:JND
The ancient ritual of oiling hair has been a cornerstone of hair care for centuries, with roots in traditional Indian and Ayurvedic practices. For generations, individuals have sworn by the benefits of pre-shampoo oiling, from nourishing the scalp to protecting the hair shaft. However, the timing of oil application has sparked debate among hair care enthusiasts. However, in recent times, a contradictory trend has emerged, where individuals apply oil immediately after shampooing, assuming it's an effective way to seal in moisture.
But is this approach truly beneficial or could it be doing more harm than good? To understand the optimal timing for oiling hair, it's essential to delve into the science behind hair care and the role of oil in the process.
Is Oiling Hair After Shampooing Good Or Bad?
Improper Oil Absorption
Applying oil to wet hair is ineffective as it forms an impenetrable barrier that prevents absorption. This results in a greasy, heavy texture that weighs hair down. To achieve optimal benefits, it's essential to apply oil to dry hair, allowing it to absorb thoroughly.
Greasy Locks
Oiling freshly washed hair can compromise its natural texture and appearance. When hair is still wet, the oil mixes with residual shampoo and conditioner which dulls the hair's natural shine. This can leave hair looking lacklustre and lifeless rather than vibrant and healthy.
ALSO READ: Unlock The Right Ways To Apply Oil For Stronger, Longer Hair
Irritation And Discomfort
Shampooing is a crucial step in maintaining scalp health but oiling the scalp immediately after can have negative consequences. Trapping moisture and sweat beneath the oil can disrupt the scalp's delicate balance, creating an environment conducive to bacterial or fungal growth which can lead to irritation and discomfort.

Should you oil your hair after shampooing? (Image Credits: Canva)
Block Absorption Of Other Haircare Products
Applying oil too soon after shampooing can undermine the effectiveness of subsequent haircare products. The oil's protective layer can prevent serums, leave-in conditioners and heat protectants from penetrating the hair shaft, rendering them ineffective. This can lead to a buildup of product residue.
ALSO READ: What Changes Will You Notice If You Quit Hair Oiling For A Month?
Less Benefits Of Shampoo And Conditioner
Oiling hair immediately after shampooing can prevent it from absorbing the beneficial ingredients from the shampoo and conditioner. The oil seals the cuticles prematurely, trapping nutrients and hydration inside. By waiting until hair is dry or damp, you allow it to fully absorb these benefits.
Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.
