- By Iram Hussain
- Wed, 07 May 2025 11:02 AM (IST)
- Source:JND
Caveman Skincare: Imagine the state of your skin if you didn't wash your face for days or even weeks, the dullness, the grime, the breakouts. A glowing, fresh and clear complexion is what everyone desire for. Washing our face is a basic habit we adopt from childhood, a fundamental step in our daily skincare routine. Amidst the ever-evolving world of skincare trends, a new and viral sensation that has taken the internet by storm is the 'Caveman Skincare' trend.
With its unconventional approach, this 'no soap' trend has got everyone talking, making waves on social media platforms and sparking curiosity among beauty enthusiasts. Its sudden surge in popularity has left many wondering what this trend is all about and whether it's worth jumping on the bandwagon.
Caveman Skincare
TikToker Tia Zakher has gone viral for adopting the 'Caveman' skincare routine where she's abandoned all skincare products including face wash for over a month. The 22-year-old Montreal-based influencer claims this 'zero-maintenance' approach is helping restore her skin's natural state after years of over-exfoliating. Zakher's TikTok video, boasting millions of views reveals her unconventional method which she dubs the 'Caveman Method.' By doing 'absolutely nothing,' she hopes to heal her skin barrier, sparking widespread attention and curiosity about this unorthodox skincare approach.
Zakher disclosed to PEOPLE, " “I was trying so many different things and doing so many different things. I was never consistent because I was just in this vicious cycle, and I didn’t know how to get out of it."
She confessed that her 'manual exfoliation' habit had spiraled out of control, leading to scarring and severe acne. Seeking a radical solution, Zakher decided to try the opposite approach i.e. doing nothing. Her videos, viewed by millions, document the surprising effects of abandoning face washing which includes the accumulation of dead skin cells that formed a textured layer on her face.
Caveman skincare (Image Credits: Canva)
Caveman Principle- The Caveman skincare regime is built around a single unconventional principle which is completely abstaining from washing your face with any cleansers, exfoliants or even water. This approach is rooted in the idea that many skincare products can disrupt the skin's natural balance by altering its microbiota, pH levels and stripping it of its natural oils. However, it's essential to note that this routine is not recommended by skincare experts as it can be hazardous and unsanitary, potentially leading to more harm than good.
Caveman Method Result- Tia Zakher has addressed concerns that this method is causing a fungal infection and she's only experienced dryness. In an update shared in April, Zakher revealed that her skin was undergoing a process called retention hyperkeratosis, a condition characterised by the accumulation of dead skin cells.
ALSO READ: 5 DIY Face Mists You Can Make At Home To Cool, Hydrate And Refresh Your Skin In Summer
ALSO READ: 5 Homemade Face Serums To Keep Your Skin Hydrated, Soft And Glowing
Disclaimer: This content, including suggestions and advice, provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information before making any drastic changes in your lifestyle.