There are vivid varieties of kitchen ingredients that you can use for healthy and glowing skin. Yoghurt is one such ingredient that can be used in various ways to achieve radiant and smooth skin. Yoghurt is high in protein, vitamins, calcium, and probiotics that can provide immense health benefits. Eating yoghurt is extremely beneficial for health, but applying it over your face can have an abundance of benefits for your skin.

Yoghurt For Skincare

1. Yoghurt Face Mask

To make a yoghurt face mask, take one teaspoon of honey and yoghurt and mix them together to form a paste. Apply it over your face and let it dry for about 10-15 minutes. Wash off with lukewarm water.

2. Yoghurt And Oatmeal Scrub

To prepare the scrub, take some plain yoghurt and oatmeal in a bowl. Mix both ingredients properly and apply evenly over your face and body. Gently exfoliate your face with the paste and wash with lukewarm water. This scrub will help remove dead skin cells and open clogged pores, giving even tone and clear skin.

3. Yoghurt Toner

To make a toner using yoghurt, take some lemon juice and mix it with yoghurt in a bowl. Use cotton balls or pads to apply the toner all over your face. Using toner for the skin helps infuse nutrients in the skin, balances pH balance, minimises the appearance of clogged pores and boosts hydration of the skin.

4. Yoghurt For Sunburn

According to Mayo Clinic, sunburn is inflamed, painful skin that feels hot to the touch. It often appears within a few hours of being in the sun too long. You can use yoghurt for sunburn by applying plain yoghurt over your face. Yoghurt contains healthy enzymes and probiotics that work wonders for the skin.

5. Yoghurt And Gram Flour

Gram flour is another effective ingredient which is widely used for skin care purposes. You can mix yoghurt with gram flour for a glowing skin face mask. Mix the ingredients together and apply them evenly over your face. Let it dry for about 5-10 minutes and wash with lukewarm water. Remember to apply moisturiser over your face to avoid inflammation or redness.