With the onset of the Sawan month, indulging in sweet treats can be a challenge. However, desserts like sabudana kheer and makhana kheer come to the rescue, offering a delicious and easy solution. Makhana Kheer, in particular, is a healthy and guilt-free choice, perfect for fasting due to its high nutritional value and ability to provide sustained energy. This wholesome dessert is not only packed with energy but also rich in flavour, making it an ideal option for those seeking a healthy and light sweet treat.
Makhana or fox nuts are a nutrient-dense ingredient, boasting high levels of calcium, protein and fibre which provide essential benefits for the body. When combined with milk, makhana kheer transforms into a nutritious and satisfying dessert that delivers essential nutrients while catering to sweet cravings.
Ingredients Required
1 cup of makhana (fox nuts)
1 litre of full-fat milk
1 tablespoon of ghee
Sugar to taste
½ teaspoon of cardamom powder
Chopped nuts- almonds, cashews and raisins
Few strands of saffron or kesar
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Easy makhana kheer recipe (Image Credits: Canva)
Steps To Make Makhana Kheer
1. Begin by roasting the makhana in ghee until crispy, then lightly crush them and set aside.
2. In a large, heavy-bottomed pan, bring the milk to a boil.
3. Combine the crushed makhana, chopped nuts (almonds, cashews and raisins ) and cardamom powder to the boiling milk. Then, stir well.
4. Add sugar according to your taste preferences and continue cooking.
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5. Allow the kheer to simmer and thicken to your liking, then remove from the heat and serve.
Makhana kheer is a versatile dessert that delights in any temperature! Serve it warm for a comforting treat or chilled for a refreshing delight. Either way, it's sure to impress.