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Anger is a strong and normal human feeling. Although it may be a natural reaction in some circumstances, unchecked and excessive anger may be harmful to your relationships, physical and mental health, and overall well-being. Many individuals go to traditional knowledge and methods like Vastu to assist them in managing their anger in the quest for emotional harmony and balance. Let us check out some effective Vastu tips to manage anger effectively. 

Vastu Tips To Reduce Anger 

1. Clutter-Free Space - Anger might rise as a result of stress and chaotic sensations brought on by a messy living area. Vastu promotes an environment that is tidy and devoid of clutter. Your home's energy flow is disturbed by clutter, which also heightens feelings of disorder and annoyance. Organise your living area to start using Vastu principles to manage your anger. Get rid of whatever you don't need and arrange your possessions neatly.

While addressing the root causes of anger is crucial, optimising your living space in accordance with Vastu can be a useful addition to your anger management techniques, ultimately leading to a more harmonious and serene existence. (Image Source: Canva)

2. Employing Colours - Certain colours have a strong emotional impact on us and can either make us feel angry or less angry. According to Vastu, you can create a feeling of control and tranquillity in your living areas by utilising particular colours. Calm hues such as light blue, green, and pastel tints are linked to serenity and have the potential to lessen anger. You can add these hues to your interior design using paint, furniture, and accessories.

3. Understanding The Importance Of Direction - Vastu gives the cardinal directions and their impact on our emotions a lot of weight. Making educated judgements about where to put rooms and activities in your house can be aided by knowing the importance of each direction. Advancement and personal growth are linked to the north direction. You can transform your rage into constructive energy for bettering yourself by using this direction for pursuits that encourage personal growth. 

4. Reorganize Your Bedroom - Since you spend so much time there, your bedroom is essential for maintaining emotional equilibrium. Vastu advises that the bedroom's layout should encourage peace and relaxation. You can better control your rage when you have a calm and comfortable bedroom. Think about where you put your bed. For stability and security, it should preferably be in the southwest corner of the space. A bed should not be placed beneath exposed beams or slanted ceilings as these can provide subliminal stresses that fuel tension and rage.

5. Harmonising With The Environment - Vastu places great emphasis on the role that our physical surroundings play in influencing our feelings and actions. The five elements of Earth, Water, Fire, Air, and Space should all be harmoniously included in the design of our living spaces, according to Vastu principles. It is said that a well-organized and balanced setting calms the mind and lessens the chance of becoming angry or frustrated.

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6. Balancing Energies - According to Vastu, every area has both good and negative energy. Anger and other negative energies can be lessened and positive energy can be harnessed by strategically placing items and aspects in your home. To promote the flow of positive energy, the northeast corner of your house is said to be sacred and should be maintained tidy and clutter-free. Keep things out of this region that make you feel bad. In a similar vein, since the southeast corner is connected to fire, it should be balanced to avoid becoming overly hostile or angry.



(Disclaimer: This is based on general public information. Jagran English does not confirm its veracity. Before adopting any measures, consult an expert from the relevant field.)