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10 Plum-Producing Countries In The World: People all over the world love plums because they are juicy, sweet fruits. They are grown in many nations with climates that are suitable for them and come in a wide variety. Plums are rich in vitamins, fibre, and antioxidants in addition to being delicious. Plum cultivation is now a significant component of the fruit farming industry in some nations. China, Serbia, Romania, Chile, India, Iran, Turkey, the United States, France and Italy are the largest producers of plums worldwide. These countries grow a variety of plums that are used in jams, juices, dried prunes and fresh food.

Jamun, also called Indian Black Plum, is a unique variety of plum that is highly prized in India. When consumed, it turns the tongue purple and has a distinct, sweet, slightly tangy flavour. Jamun is renowned for its incredible health benefits and is primarily available in the summer. It helps maintain healthy skin, increase immunity, improve digestion, and regulate blood sugar levels. Additionally, jamun is used to make vinegar, juice and the tasty and nutritious product known as jamun jam. The top plum-producing nations and the amazing advantages of the Indian jamun will be discussed in this article.

top 10 plum producing countries in the world

Top plum-producing countries in the world (Image: Canva)

 Rank  Country  Annual Production (in tons)   Varieties Of Plum
  1.  China  6,752,221  Chinese Plum, Japanese Plum, Black Amber, Red Beauty
  2.  Romania  665,730  European Plum, Stanley, Tuleu Gras
  3.  Serbia  488,593  Čačanska Lepotica, Stanley, Požegača (used for Slivovitz)
  4.  Chile  424,887  Japanese Plum (Santa Rosa, Black Amber), European Plum
  5.  Turkey  348,750  Japanese Plum, Green Gage, European Plum
  6.  Iran  332,231  Black Plum, Damson Plum, Yellow Plum
  7.  Bosnia and Herzegovina  306,880  European Plum, Požegača, Stanley
  8.  United States  279,500  Japanese Plum (Santa Rosa, Friar), European Plum (Stanley)
  9.  Russia  212,300  Russian Blue, European Plum, Ternosliv
  10.   Italy  187,350  European Plum, Italian Prune Plum, President Plum

 Source: World Population Review (Ranking and Data)

Best Climate For Plum Production Worldwide

The best climate for plum production worldwide is temperate with cold winters and warm summers. Plums need chilling hours during winter for proper flowering and fruit setting. Ideal temperatures range between 15°C and 30 30°C. Regions like California, parts of Europe, China, and Turkey offer favourable conditions for high-quality plum cultivation.

Which Country is the Largest Producer of Jamun (Java Plum)? 

The largest producer of jamun, sometimes referred to as Indian Black Plum or Java Plum, is India. It primarily grows in Gujarat, Tamil Nadu, Maharashtra, and Uttar Pradesh. Tropical and subtropical climates are ideal for jamun tree growth. The fruit is well-liked for its tangy-sweet flavour and health advantages, particularly for those with diabetes and digestive issues.

 

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7 Incredible health benefits of jamun

top 10 plum producing countries in the world (1)

Indian Plum Jamun (Image: Canva)

1. Controls Blood Sugar Levels

Jamun is very beneficial for diabetics. By delaying the conversion of starch to sugar, its natural ingredients, such as jamboline and jambosine, help control blood sugar levels. Regularly consuming jamun or its juice can aid in the natural regulation of blood sugar levels.

2. Improves Digestion

Jamun is also an excellent choice for the digestive system. Its water content and dietary fibre promote regular bowel movements and help ward off constipation. By increasing the release of digestive enzymes, it also facilitates better digestion by making food easier to break down.

3. Boosts Immunity

Antioxidants and vitamin C, which are abundant in jamun, support a healthy immune system. These nutrients keep you strong and healthy by preventing infections, lowering inflammation, and combating dangerous free radicals.

4. Keeps Skin Healthy

Java Plum is one of the beneficial fruits for the skin because it has antibacterial and anti-inflammatory qualities. It lessens greasy skin, pimples, and acne. Additionally, the antioxidants in jamun help to keep your skin looking young and radiant by delaying the appearance of fine lines and wrinkles.

5. Supports Heart Health

top 10 plum producing countries in the world (2)

Black Plum health benefits (Image: Canva)

Black Plum lowers cholesterol and regulates blood pressure, both of which support heart health. Potassium and antioxidants enhance blood flow and reduce the risk of heart disease and stroke.

 

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6. Purifies the Blood

Jamun purifies blood naturally. It enhances the body's oxygen flow and eliminates toxins from the blood. Clean blood lowers the risk of infection, increases vitality, and improves skin tone.

7. Good for Oral Health

Ayurvedic treatments for dental health frequently include jamun leaves and seeds. They fight oral bacteria, stop bleeding, and strengthen gums. Frequent use can help you avoid bad breath and maintain a clean mouth.