Unveil the secrets of this natural remedy that harnesses the power of coriander for a trimmer waistline.
Showcase the three key ingredients: fresh coriander leaves, coriander seeds, and water.
Begin by thoroughly washing the coriander leaves to remove any impurities. Take a teaspoon of coriander seeds and set them aside for later use.
In a blender, combine the fresh coriander leaves and coriander seeds with a glass of water. Blend the ingredients until you achieve a smooth and well-mixed concoction.
If desired, strain the mixture to remove any residue. This step is optional, as some may prefer the added fiber, but straining creates a smoother drink.
Pour the coriander water into a glass and consume it immediately. For optimal results, it is recommended to have this elixir on an empty stomach in the morning.