5 Effective Face Yoga Exercises for Anti-Aging


By Aanchal Valecha27, Sep 2023 10:00 AMthedailyjagran.com

Face Yoga For Antiaging

In this story, we'll explore five effective face yoga exercises that can be a valuable addition to your anti-aging skincare routine.

Forehead Smoother

To reduce forehead wrinkles and lines, sit or stand with your back straight, place your hands on your forehead with fingers spread wide, push your hands upward while raising your eyebrows as high as possible,

Cheek Lifter

The cheek lifter exercise tones the muscles around your mouth and cheeks, helping to combat sagging and smile lines.

Neck Firmer

For targeting the neck and chin area, sit with your back straight and relaxed shoulders, tilt your head back to look at the ceiling, pucker your lips tightly as if kissing the ceiling

Eye Rejuvenator:

The eye rejuvenator exercise can help minimize crow's feet and promote smoother skin around the eyes.

Jawline Definer

To define your jawline, sit or stand with your back straight, tilt your head slightly back while looking at the ceiling, create a pout by bringing your lower lip over your upper lip,

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