Here are six natural Ayurvedic remedies that are often used to help combat cold, fever, and flu symptoms. You can try out these remedies to get relief from on going viral. Tap to see!
Tulsi leaves are known for their immune-boosting properties. You can consume tulsi tea or chew on a few fresh leaves daily to get rid of flu symptoms.
A mixture of ginger and honey can help soothe a sore throat and reduce congestion. It is recommended to consume it as a warm beverage.
Turmeric has anti-inflammatory properties which will give your relief from flu. Mix a pinch of turmeric in warm milk and consume before bedtime.
Taking in steam that has been infused with eucalyptus oil or ajwain (carom seeds) can provide relief from congestion and other sinus-related discomforts that may accompany it.
You can do gargles with warm salt water. It can help ease throat irritation and reduce swelling.
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