Are you looking forward to losing those extra kilos to fit into alluring and body-hugging outfits? Here are five ways you can add basil seeds to lose weight quickly. Tap to see!
Mix 1-2 tablespoons of basil seeds with a glass of water. Soak them overnight until they form a gel-like consistency. You can add a squeeze of lemon or a dash of honey for flavour.
Blend basil seeds into your favourite smoothie to add nutrition. You can combine them with fruits, yoghurt, and a bit of honey for sweetness.
Create a nutritious pudding by mixing soaked basil seeds with almond milk, chia seeds and a sweetener like stevia or maple syrup.
Add basil seeds to a bottle of water along with some slices of cucumber or lemon. Let it sit for a few hours and enjoy a low-calorie and refreshing drink.
You can sprinkle soaked basil seeds on top of your salads or yoghurt bowls. They add texture to your food and can help you feel fuller for longer.
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