5 Ways To Consume Coriander Seeds For Weight Loss


By Aditi Singh12, Oct 2023 02:06 PMthedailyjagran.com

Coriander seeds To lose weight

Coriander seeds can be helpful in your weight loss journey. Here are five ways to consume coriander seeds to reduce those extra kilos. Check out!

Coriander Water

Soak coriander seeds in a glass of water overnight and drink the infused water in the morning on an empty stomach.

Coriander Tea

Boil coriander seeds in water, strain and drink the liquid as a tea. You can add a touch of honey or lemon for flavour.

Spice Blend

Add ground coriander seeds into your spice blends for cooking. It can elevate the flavour of your dish and can aid digestion.

Coriander Seed Powder

Use ground coriander seed powder as a seasoning in your meals, like- soups, salads or roasted vegetables.

Coriander Smoothie

Blend coriander seeds with fruits, yoghurt and a small amount of honey to create a refreshing and weight-loss-friendly smoothie.

We hope this information helped you.

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