Every year breast cancer awareness month is celebrated in the month of October. Here are the top 5 breast care tips that every woman should know. Tap to check!
Perform monthly breast self-exams to detect any changes or lumps early. You can do this self-test 1 week after your period.
It is best advised to schedule your routine for clinical breast exams with a healthcare professional or your gynaecologist.
Follow recommended mammograms (an X-ray picture of your breast) schedules for your age and risk factors.
For the sake of your healthy body, always maintain a balanced diet, exercise regularly, limit alcohol, and avoid smoking.
It's important to know about your family history in such cases. Be aware of your family's breast health history and discuss it with your doctor.
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