Mango season is here! Try these refreshing, delicious, and healthy mango dishes to beat the summer heat and enjoy the vibrant flavors of the season.
Blend fresh mango, Greek yogurt, honey, and ice for a creamy, nutrient-packed smoothie that’s perfect for a refreshing breakfast or midday snack.
Combine ripe mangoes with cucumbers, mint, chili, and a squeeze of lime for a tangy, sweet, and spicy salad full of vibrant flavors and nutrients.
Layer chia seeds soaked in almond milk with fresh mango puree for a light, high-fiber dessert that’s rich in antioxidants and perfect for a healthy treat.
Mix diced mango with red onion, cilantro, jalapeno, and lime for a zesty salsa—serve it with grilled fish, tacos, or as a snack with tortilla chips.
Puree mango with a bit of lemon juice and freeze for a refreshing, low-calorie sorbet that’s the perfect way to cool off on a hot summer day.
Cook mangoes with coconut milk, curry spices, and vegetables for a unique, sweet-spicy curry that’s delicious served with brown rice or quinoa.
Top your morning oatmeal with fresh mango slices, chia seeds, and a drizzle of honey for a tropical twist on your regular breakfast routine.
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