Aamna Sharif's Impressive Fitness And Diet Plan For Toned Body


By Iram Hussain24, Aug 2023 12:04 PMthedailyjagran.com

AAMNA'S FITNESS AND DIET

Aamna Sharif is one of the most fittest mommy of the telly town. She has got a perfect toned body that one desires for. Let's take a look at her fitness and diet plan, the top secrets of her sassy figure.

YOGA

Aamna believes in the power of yoga for a great physical and mental well-being. She also meditates daily to attain a healthy and strong mind.

GYM ROUTINE AND CARDIO

The diva is a fitness freak and follows a proper gym routine to maintain her fitness. She incorporates a mix of cardio exercises like running and cycling that boost her stamina.

PILATES

Aamna is a Pilates girl as her Pilates sessions improves her flexibility and builds the core strength.

CLEAN AND HEALTHY DIET

The actress does not follow a hardcore diet routine rather she eats clean and healthy food to maintain a proper balance.

AVOID WHEAT

Moreover, she usually tries to avoid wheat and sugar in her diet and binges on them once in a while to satisfy her cravings.

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