Ahaana Krishna. the famous Malayalam beauty always set major fitness goals with her dedicated workout routine and diet plan. If you are on your weight loss journey, then you must take a closer look.
Ahaana never misses her workout sessions and hits the gym on a daily basis, performing various exercises. Her strict approach to daily workout is the secret of her toned physique.
The actress incorporates different forms of cardio exercises into her routine to maintain weight and swims regularly to build endurance and enhance her cardiovascular fitness.
The diva does crossfit to develop physical strength and other skills like agility, balance and flexibility. To burn calories and build core strength, she also does hula hoops regularly.
Ahaana loves enjoying a bowl of rice at anytime. For lunch, she opts for more healthier option like wheat puttu with any curry while she prefers salad and fruits for her dinner.
Piortion control plays a significant role in Ahaana's diet routine as it helps her to avoid overeating and controls her weight.
For more such stories, stay tuned to Jagran English.