Benefits And Side Effects Of Consuming Ginger Water


By Shambhavi08, Oct 2025 03:29 PMthedailyjagran.com

Ginger water benefits

Check out the benefits and potential side effects of consuming ginger water. It is a natural remedy for nausea, inflammation and digestive issues. Tap to see!

Anti-Inflammatory Properties

Ginger contains compounds that help reduce inflammation and alleviate symptoms of conditions like arthritis.

Antioxidant Properties

Ginger's antioxidants fight free radicals, protecting cells from damage and potentially reducing the risk of chronic diseases.

Nausea Relief

Ginger has been shown to help manage nausea and vomiting, especially during pregnancy and chemotherapy.

Heartburn and Acid Reflux

May irritate sensitive stomachs, causing heartburn and acid reflux.

Increased Bleeding Risk

It thins blood, increasing the risk of bleeding, especially for those taking anticoagulants.

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