Farah's fat-to-fit transformation journey is exceptionally commendable. Let's take a look at her fitness secrets which she swears by to maintain a fit body.
Farah adheres to a regular workout routine that includes a mix of her favourite exercises. It not only aids her in calorie burn but also induces enthusiasm in her daily regimen.
Swimming plays an important role in Farah's fitness plan as it greatly improves cardiovascular health and helps in losing weight. It also keeps the stress at bay.
The famous choreographer starts her day with a platter of healthy breakfast that includes scrambled eggs, sautéed mushroom and fresh fruit juice.
Salad is a major component of her daily meal. It keeps the calorie in control and provide essential nutrients to the body.
Farah completely avoids junk and processed food items from her diet in order to reduce the risk of weight gain and other health-related issues.
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