5 Low-Calorie Snacks For Fitness Enthusiasts


By Shambhavi23, Sep 2025 12:18 PMthedailyjagran.com

Low-Calorie Snacks

As someone passionate about fitness, you understand that healthy snacking plays a crucial role. Here are five tasty and nutritious low-calorie snack ideas to enhance your energy levels. Tap to check!

Fresh Fruits

Fresh fruits such as apples, bananas, and berries are low in calories while being packed with fibre, vitamins, and antioxidants. They are ideal for a quick energy lift.

Protein-Rich Nuts

Nuts like almonds, walnuts, and pistachios are abundant in protein and healthy fats. Just a small handful can satisfy your hunger and promote muscle development.

Carrot Sticks with Hummus

Crisp carrot sticks served with protein-rich hummus create a delightful snack. They are low in calories and loaded with fibre and vitamins!

Greek Yoghurt

Greek yoghurt is a great source of protein and low in calories. Add fresh fruits or nuts on top for extra taste and nutrition.

Energy Balls

Composed of oats, nuts, and dried fruits, energy balls are a nutritious and convenient snack choice. They are low in calories and high in fibre and protein.

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