Boom-Boom Bumrah, also famous as yorker king is one of the fittest cricketers of India. His incredible physique is an inspiration to his fans, thus, let's take a sneak peek into his fitness and diet plan which he swears by to maintain that masculine body.
Jasprit involves running and swimming in his workout routine and they both plays an important role in maintaining his physique. These easy exercises keep him fit and energetic while keeping his energy levels high.
The bowler maintains a disciplined gym routine and performs rigorous workout exercises for a firm and robust body. A regular gym session helps to enhance his overall fitness.
Jasprit swears by strength training for a stronger body. He emphasises more on building strength and muscles. A mix of exercises like deadlifts, weightlifting, etc helps him to burn calories.
The ODI player relies on high protein diet, consumes lean sources of protein like eggs, meat, lentils, complex carbohydrates, etc.
Her strictly avoids any processed food items and sugary drinks from his diet to reduce the risk of weight gain and other health-related issues.
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