If you are stuck in a lift or hooked up in any similar situations? Check out a few ways which can help you in keeping your mind calm in such situations. Tap to read.
Look for the bell button or emergency button in the lift as the first step, so that you can call for help easily.
Take slow breaths so that your mind can function without taking any impulsive decision. This will help in better thinking.
If there are others in the elevator try to be patient first and console people with you to avoid getting panic attacks.
Standing position can make you tired and you might faint so find a corner and sit down to relax your body and save energy.
Closing your eyes and meditative thinking that you are now in a peaceful place can help reduce anxiety and pressure.
Most elevators have mirrors in them, look at yourself and try to not think negatively. This will help in analysing the situation better.
If you have a signal in your phone try connecting with your close people or emergency number so that they can help you.
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