Kiara Advani Inspired Ragi Roti For Your Weight Loss Journey!


By Shailvee Tiwari19, Feb 2024 11:02 AMthedailyjagran.com

Kiara Advani Weight Loss Secret

Kiara Advani, the renowned Bollywood actress, revealed in an interview that her daily lunch at home consists of Nachni Roti accompanied by two servings of green vegetables. Tap to see how to make ragi roti at home.

Ragi Roti Benefits

Ragi flour, derived from finger millet, is rich in calcium, iron, and dietary fiber, making it beneficial for bone health, anemia prevention, and digestive health.

Ingredients Required

To make Ragi Roti, you'll need the whole wheat flour, water, salt, ghee or oil (for cooking), and optional ingredient chopped cilantro or other herbs for flavour.

Mix Ingredients

In a mixing bowl, combine 1 cup of ragi flour (finger millet flour), 1/4 cup of finely chopped onions, 1/4 cup of chopped coriander leaves, a pinch of salt, and water as needed to make a soft dough.

Divide Dough

Divide the dough into small lemon-sized balls.

Prepare Roti

Take a dough ball and flatten it on a clean surface using your palm to form a disc. Use a rolling pin to roll it into a round roti of about 1/4 inch thickness.

Cook Roti

Heat a tawa (griddle) over medium heat. Once hot, carefully transfer the rolled roti onto the tawa. Cook for about a minute or until bubbles start to appear on the surface.

Flip And Cook

Flip the roti and cook the other side for another minute. You can drizzle a little oil or ghee around the edges if desired for added flavour and crispiness.

Serve Hot

Once both sides are cooked and have brown spots, remove the roti from the tawa and serve hot with your favourite curry, chutney, or yogurt.

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