Kusha's holistic approach to fitness is all about embracing well-roinded fitness routine with healthy eating habits. Let's take a look at her fitness and diet plan to know the secrets of her stunning physique.
Kusha involves various cardiovascular exercises like running, walking, etc in her fitness regimen to improve cardiovascular health and build endurance.
To enhance muscle strength and muscle toning, she incorporates a mix of strength training exercises like squats, planks, etc to target different muscle groups.
Kusha seek the expertise of her personal trainer who helps to tailor her workout and diet routine. Thus, she follows a customised plan to achieve her fitness goals.
The diva prefers egg bhurji or smoothie for breakfast. She eats ragi roti, veggie and salad in lunch while her dinner consists of veggie soup and methi chicken.
Portion control is a key aspect of her diet plan. Thus, she eats in moderation to avoid any overeating and manage her weight.
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