M.S dhoni is extremely fit and. His fitness routine and diet plan plays an important part in his good physique. Let's have a look at it. Keep swiping.
M.S Dhoni is a true fitness freak. He dedicated one to two hours in his gym training everyday without fail.
One of the exercises that Ms. Dhoni does the most is lunges with dumbbells. This exercise helps him get a muscular leg.
For his chest workout, M.S Dhoni chooses the machine chest press. This helps him strengthen his shoulder muscles and chest.
Dhoni prefers eating basic Indian meals as a part of his diet. He believes in eating healthy food rather than munching on junk.
Mahi doesn’t believe in eating excess food. All his meals are well balanced. The meals have the right amount of protein and carbohydrate
The Indian cricketer prefers eating fresh fruits and drinking juices too.
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