Bigg Boss fame, Madhurima Tuli has got a stunning physique, setting major fitness goals to many. Let's unveil her fitness and diet secrets which she adheres to.
Madhurima starts her day with a yoga session to enhance her physical and mental well-being. She also includes walking and cycling in her routine to increase endurance and muscle strength.
Although, the actress is not a gym freak but to burn her daily calories and improve flexibility, she performs squats.
Functional training plays a vital role in Madhurima's fitness regimen as it helps to strengthen her body and core while improving coordination and mobility.
Madhurima consumes a healthy diet that includes all essential nutrients. Her meals are a combination of lean proteins, healthy carbs and good fat.
Portion control is a cornerstone of her fit body. She prefers to have smaller meals that helps her to avoid unhealthy snacking and risk of weight gain.
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