Nia Sharma’s Fitness Routine To Get Sexy & Fit Body


By Kashish Rai07, Dec 2022 01:47 PMthedailyjagran.com

Morning Detox

Nia consumes black coffee in the morning which is a great detox and fat burner

Focus On Strength Training

The actress focuses on strength training and light workouts to stay in shape. Nia’s workout includes CrossFit and jogging

Home Cooked Meals Are Must!

Nia ditches all junk food and likes to consume only home-cooked meals. She likes to consume a lot of veggies!

Dry Fruits For Munching

Nia likes to munch on dry fruits and nuts in small intervals in order to avoid bloating and starving herself

Dinner Between 7-8 P.M.

Nia usually consumes her dinner between 7-8 P.M. in order to give her body time to digest the food well. She does not overeat and keeps a check on portion control

Cheat Days - Not Really!

Nia is not a big fan of junk food, hence, she barely likes to have a cheat day!

Fit & Hit Nia!

No doubt about fact the that Nia has a lot of fans who love her for her great personality, talent, and hot looks! You too can follow Nia’s fitness regime in order to stay fit!

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