Nushrratt Bharuccha fitness routine and diet plan is amazing for weight loss. Let's have a look at it once. Keep swiping.
The actress is a firm believer in staying fit, so she runs every day in the morning. Running is a great cardio exercise, too. It helps you lose weight effectively.
Nushrratt doesn't shy away from carrying weights in the gym. She indulges in high-intensity weight training. This not only helps her lose weight but also get a toned body.
The actress stresses the fact that we must listen to what our bodies say; do not push your body to do extra as we can’t be fit in a day; it takes time.
Nushrats avoids fried food and cuisine with excessive amounts of oil, although she enjoys eating home-cooked meals.
The actress drinks fresh fruit juices as a detox. Fruit juices have antioxidants in them that help rejuvenate our bodies.
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