Sargun Mehta's Amazing Fitness And Diet Routine For A Fab Body


By Iram Hussain09, Sep 2023 08:00 AMthedailyjagran.com

SARGUN'S FITNESS AND DIET

Sargun's commitment to fitness is evident through her lean body and radiant skin. Let's explore her well curated fitness regime and diet plan to uncover the secrets of her toned body.

SEEK PROFESSIONAL ASSISTANCE

Sargun is an advocate of a personalised approach to health. She consults her trainer for professional guidance and follows a diet and workout routine that are specifically tailored to her requirements.

GYM ROUTINE

Sargun exercises regularly and hits the gym at least 4-5 days a week to burn calories and improve her overall fitness.

HIIT WORKOUT AND DANCING

HIIT workout exercises are a staple of the actress's fitness routine that basically includes a set of burpee, jump squat, toe-touch, etc and are highly beneficial for fat loss. Besides, she also does dancing to stay in shape.

EATS HEALTHY

The diva does not follow any hardcore diet but prefers what she likes the most. Her daily meal generally includes green veggies, rice, chicken, eggs and nuts.

AVOIDS JUNK

To maintain her abs, Sargun tries to avoid eating junk food items. She stays away from unhealthy meal that could increase the risk of health issues and can affect her physique.

STAY TUNED

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