The dancing diva, Shakti Mohan is a fitness fanatic and it's quite evident with her sassy toned figure. Let's take a closer look at her fitness and diet plan to discover the secrets of her slim body.
Before heading to the gym, Shakti practices Kapalbhati to regulate her breathing. She swears by yoga and meditation to promote physical and mental well-being.
Her first love is dancing which she continues to perform everyday to stay in shape. Besides, she also enjoys swimming as it helps to improves her cardiovascular health and physical strength.
To burn calories and strengthen her bones, the diva incorporates HIIT routine into her daily workout plan. Pilates also plays a vital role in her fitness regime as it aids her mobility and improves core strength.
Shakti consumes a well-balanced diet that usually consists of dal, veggies and chapattis. She avoids fried and packaged food items to reduce the risk of health issues.
The diva has an unconditional love for salad as she prefers having it anytime and anywhere. Eating salad is a great way to attain a healthy body.
Shakti believes in the importance of hydration. Thus, she drinks plenty of water and juices throughout the day to keep herself hydrated and refreshing.
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