Avocado toast is usually Shipa's breakfast. Avocado's are very low on carbs and they reduce the risk of obesity.
Soy milk consists of very low calories and it is very rich in protein. It can help you in reducing as well as managing weight
Pomegranates are rich in burning fats and apples are high in fiber with low calories. Shilpa likes to consume these two healthy fruits a lot!
Chia seeds are rich in fiber and they also help in curbing your appetite, thereby promoting weight loss
Legumes are the most healthy and fulfilling option for weight loss. They helps you stay full without making you consume too much calories
Shilpa loves to consume beetroot salad. Beetroots are very low in fat and calories and have a high water intake. They help you feel fuller!
Khichi is a great detox food and has a perfect mix of right carbs and protein that aid in weight loss