Shubhangi Atre Fitness And Diet Plan For Weight Loss


By Iram Hussain05, Oct 2023 01:00 PMthedailyjagran.com

shubhangi's weight loss

Bhabhiji Ghar Par Hain fame, Shubhangi Atre is a fitness conscious and has a strict approach towards wellness. Let's unveil her fitness and diet plan which she adheres to maintain her physique.

yoga and cardio

Shubhangi is a yoga enthusiast and practices it daily for a good mental and physical health. Her cardio exercises is a mix of running and cycling.

walking is a great exercise

Although, Shubhangi is not a gym freak but her go-to exercise is walking which helps in losing her body fat and maintain weight.

dancing

Shubhangi is a trainer Kathak dancer, thus dancing contributes a major part in her fitness regimen. It promotes flexibility and increases muscle strength.

healthy diet

The actress consumes a healthy diet mainly comprises of sprouts and fruits on a daily basis. She prefers less oil and spices to maintain her cholesterol level.

hydration is key

The diva believes in the importance of hydration for a healthy body. She drinks coconut water daily to keep herself hydrated throughout the day.

stay tuned

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