Craving for mangoes? Before pairing mango with any food item, check the list! The list contains six food items that you should not eat with mango. Tap to read!
Do not eat citrus fruits with mangoes, as citrus fruits, like oranges or lemons, are highly acidic and can cause stomach discomfort and acid reflux.
Avoid pairing spicy food with mangoes as it can cause pain in the mouth and throat. Mangoes should be enjoyed on their own as their taste varies from one to another.
When you consume mangoes with starchy foods, like rice or bread, it slows down the pace of digestion. Eat mangoes as a snack or dessert and avoid pairing with bread.
Neither fermented foods nor fermented foods should be paired with mangoes. It can clash in the stomach, leading to digestive problems and discomfort.
Fried foods are not good for health as they are high in unhealthy fats. Consuming them with mangoes can cause digestive and gastrointestinal issues.
According to Slurrp, a food website, caffeinated drinks lower the nutritional benefits of food items. If you want to savour the most nutrients out of a mango, consume it on its own.
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