Broccoli is a superfood that offers numerous benefits for growing kids. Check out to know more about its benefits and how it will be beneficial to your kids. Tap to see!
Broccoli is rich in vitamin C, which helps boost immunity and fight off infections. A strong immune system is essential for kids to stay healthy and focused.
Broccoli contains calcium, vitamin K, and other nutrients that support healthy bone growth and development. This helps kids grow strong and tall.
Broccoli is a rich source of folate, which plays a crucial role in brain development and function. It helps kids stay focused and learn new things.
Broccoli is high in fiber, which helps regulate bowel movements and support healthy digestion. A happy tummy means a happy kid!
Broccoli contains compounds that have been shown to have anti-cancer properties. Eating broccoli regularly may help reduce the risk of certain cancers.
For more such updates, stay tuned to the Daily Jagran!