Hairfall can be treated with good food and nutrition. Add these seven superfoods to your diet to promote healthy hair growth and strengthen your locks. Tap to see!
Eggs are full of protein and biotin. They feed your roots and help your hair grow faster.
Spinach gives iron and vitamins that stop hair from falling and keep it thick.
This creamy fruit has healthy fats and vitamin E. It keeps your hair soft and smooth.
Berries have vitamin C that makes your hair stronger and helps it shine.
Salmon has omega-3 fats that stop breakage and make hair look full and glossy.
A handful of nuts or seeds gives zinc and vitamin E, which keep your scalp healthy.
They’re packed with vitamin A, which wakes up your hair follicles and boosts growth.
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