Sleep apnea is a common sleep disorder that occurs when a person's breathing is interrupted during sleep, causing them to stop breathing for short periods. Tap to read more about it!
Significantly increases the risk of heart attacks, strokes, and high blood pressure due to poor oxygen levels during sleep.
May contribute to the development of type 2 diabetes by affecting how the body processes glucose and manages insulin.
Sleep apnea excessive daytime sleepiness, reduced energy, decreased productivity, and a higher risk of work or driving accidents.
Strongly linked to mental health issues like depression, anxiety, mood swings, and increased irritability over time.
It can lead to problems with memory, concentration, learning ability, and poor decision-making, especially during daily tasks.
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