Why You Should Avoid Consumption Of Watermelon With Water?


By Shambhavi07, Jun 2025 04:07 PMthedailyjagran.com

Health Risks

Do you know why eating watermelon alongside water might be harmful for your health? Yes, that's true, and here are the reasons why you should avoid drinking water after eating watermelon. Tap to read!

Digestive Discomfort

Eating watermelon with water can result in digestive issues, such as stomach pain and cramps.

Bloating and Gas

This combination may also lead to bloating and gas, which can leave you feeling uneasy and self-conscious.

Poor Digestion

Additionally, it can result in poor digestion, making it more difficult for your body to absorb the nutrients found in watermelon.

The Enzyme Effect

Water can dilute the digestive enzymes, making it challenging for your body to break down the natural sugars and fibers present in watermelon.

Waterlogged Stomach

Drinking too much water with watermelon can cause your stomach to feel waterlogged, resulting in poor digestion and nutrient absorption.

Information Credits

We have taken this information from a trusted health website, the National Institutes of Health.

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