4 Simple Kitchen Hacks To Soothe Chilli Burns On Hands Quickly

Cutting green chilies is actually a big deal, followed by the notorious chilli burn. The instant, burning sensation on your hands can turn your once-pleasurable cooking experience into an exercise of fortitude. And this tingling sensation can linger longer than you'd like and in an unexpected turn of events, water is not your friend. If anything, water spreads the capsaicin oil that creates the burning and fiery sting on your hand. The chili burn we experience is caused by the capsaicin oil which is an insoluble compound located within the pithy white membranes surrounding the seeds in a hot pepper.

It is something all cooks face, but surprisingly, there are affordable and simple solutions to eliminate the heat altogether and relieve your fingers. Here, we've compiled some simple kitchen hacks that you can try to soothe chilli burns quickly.

Kitchen Hacks To Soothe Chilli Burns

Apply Cooking Oil

Use oil to counteract the "chili burn." Apply a good amount of mustard or coconut oil to your burning hands, let it sit and then wash with soap and warm water. If needed, repeat the process and the burning from the capsaicin will be gone.

Soak Your Hands In Cold Milk Or Curd

You can also use dairy to soothe your hands. Immerse your hands in a bowl of cold milk or plain curd for 10-15 minutes. The fats from dairy help bind and neutralise the capsaicin, reducing the burn. You may repeat this to achieve full relief.

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Use Lemon Salt Scrub

Make a lemon and salt scrub to deal with burning sensation. Combine rock salt with lemon juice and gently scrub your hands for 1-2 minutes. Then, rinse under cold water to remove excess capsaicin. Avoid this method if you have sensitive skin or cuts.

Natural ingredients to calm your burning sensation on hands (Image Credits: Canva)

Use A Cold Compress

Comfort the residual heat with cold compress treatment. Immerse a cloth in ice-cold water and place it on your hands or place your hands in a bowl of ice water for speedier relief. Once again, repeat until the burning sensation is gone.

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Extra Tips To Get Relief From Burning Sensation

Wear Gloves

When working with chillies, wear kitchen gloves to avoid skin-to-skin contact as the capsaicin oil causes irritation.

Pre-Oil Hands

Put a thin coating of cooking oil on your hands before chopping chillies, making it easier to wash off and preventing burning.

Hands Off Your Face

Be careful not to touch your eyes, nose or face while processing chillies.