5 Dandruff Myths You Need To Stop Believing Right Away

Dandruff Myths: Dandruff is one of the most common hair problems that most people face. Dandruff makes the scalp flaky, itchy and is often irritating. Dandruff is believed to occur due to the wrong food and hygiene choices. There is a possibility that can be circulated now and then. In reality, dandruff is most often caused by a combination of factors like excessive oil production, fungal growth or a sensitive scalp. Besides, there are remedies which are ineffective, such as dandruff myths, which eventually prevent proper and right scalp care. Thus, understanding what really causes dandruff is the first step to finding an effective and long-lasting solution.

There are several common dandruff myths that people believe, which may exacerbate the problem. It is important to sort facts and not believe the myths to maintain a balance between hair and scalp health. Here are five dandruff myths that people should stop believing right away.

Dandruff Myths Busted

Myth 1: Dandruff Occurs If You Do Not Wash Your Hair Properly

Fact: A popular myth is that dandruff occurs when hair is not washed properly. However, it is not true. Many people wash their hair three times a week, and some even every day, and still struggle with dandruff, which occurs because of the buildup. Dandruff is linked to an overgrowth of a natural scalp fungus, which leads to dryness and inflammation and has nothing to do with hair wash frequency.

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Myth 2: Dry Scalp Leads To Dandruff Issues

Fact: Many people assume that dry scalp causes dandruff; however, the real reason is that the scalp is dry because of a lack of moisture, which makes the white flakes fall off easily. If you have an oily scalp, it will lead to overgrowth of natural fungus, which makes the scalp feel itchy and flaky at the same time. The flakes tend to stick to the scalp because of the oil buildup. In such a situation, hair needs hydration and gentle care.

Myth 3: Dandruff Shows Up Only When One Has Oily Or Dirty Hair

Fact: This is a common belief that dandruff shows up when one has oily hair. However, it is not true. People with dry scalp have the same issue. Dandruff is often tied to scalp sensitivity, fungal imbalance or even stress and weather changes, which can trigger dandruff release. It is a skin condition, not a hair condition, that needs proper care from the scalp.

Dandruff Myths Busted (Image Credits: Canva)

Myth 4: Dandruff Is Highly Contagious

Fact: It is a belief that dandruff can easily be transferred from one person to another, making people suffering from dandruff issues more insecure. Unlike lice or germs that can be spread person to person, dandruff results within the own scalp owing to an overgrowth of the naturally occurring fungus, which leads to sensitivity to hair products and is also caused by an imbalance in the scalp’s oil production. It is a skin condition that requires attention and not isolation.

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Myth 5: Dandruff Occurs Due To A Poor Diet

Fact: This is another popular assumption that dandruff is a result of an unhealthy diet and eating poorly, such as too many oily meals, junk food and sugar. But the fact is, dandruff is all about scalp sensitivity, oil production, and the growth of fungus. If you have deficiencies in zinc, B vitamins, or omega-3 fatty acids, you may be more prone to irritation, and consuming a wholesome diet can reduce the flare-ups, but cannot eliminate them.

Thus, combating dandruff must be done by appreciating the truth about it. Misconceptions and myths have caused too many people to neglect the correct treatment or indulge in practices that could prove damaging to their scalp and hair.