5 Desi Drinks To Sip For To Boost Your Hair Growth Fast

Desi Drinks For Hair Growth: Strong, healthy hair has always been a universal sign of beauty and self-confidence, but with the busy life in today's world, stress, pollution and an unhealthy diet tend to affect hair growth. Although people spend on costly treatments and supplements, most people fail to see the hidden treasure in natural, nutrient-loaded remedies found in typical Indian homes. There are several drinks that contain key minerals, vitamins and proteins that support hair follicle growth and strength. These contain ingredients such as biotin, iron, zinc and collagen that contribute towards healthy cell production, thus promoting hair growth.

These hair growth drinks are remedies that are found in typical Indian homes. They provide beneficial nourishment to the scalp from inside, make the hair roots strong and enhance growth at a faster rate. These traditional Indian drinks are potent yet easy solutions to fight dullness, breakage and hair loss. Here are five desi drinks that boost hair growth fast.

Desi Drinks For Hair Growth And Thickness

Onion Juice

Onion juice contains a variety of hair-boosting nutrients and compounds and is packed with sulphur, antioxidants, and different vitamins like A, C, E and B6. All of these improve scalp health and circulation, helping us get optimal follicle nourishment. The antibacterial and anti-inflammatory properties in onion juice help fight hair thinning and promote strengthening the root structure from inside, making the hair strands grow faster and thicker.

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Leafy Green Mixture

Leafy greens like kale and spinach provide vitamins and minerals, including iron and selenium. Vitamin C stimulates collagen production and builds strong strands, whereas iron prevents common nutrient deficiencies and increases the scalp blood flow as well, for better absorption. Juicy leafy greens with lemon, celery and cucumber feed the hair follicles from within and strengthen the follicles, while they volumise the locks as well.

Traditional Indian Drinks For Hair Growth (Image Credits: Canva)

Sweet Potato And Carrot Juice

Both of these veggies are packed with beta-carotene, which is an antioxidant that protects hair follicle cells from damage, thus enhancing hair growth. It also enables the cell renewal around the scalp, reducing sebum production, which moisturises the scalp tissues and prevents brittle hair strands. This mixture also contains vitamin A, which manages hair follicle growth and delivers strong and high-quality hair production.

Green Tea

It is loaded with antioxidants known as catechins, which help to protect the scalp from damage by free radicals and also protect structures like hair follicles from excess oxidation, which enables healthy growth patterns. Catechins also activate follicle cell metabolism rates, which further speed up hair production. Just one cup of green tea every day is more than enough to bless you with lush hair and smooth ends.

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Beetroot Juice

Beetroot contains a special group of nutrients called betalains. This improves blood flow when consumed and improves our body’s circulation. Beetroot contains more oxygen to the scalp area and hair follicles, nourishing them faster and giving them a higher-quality hair growth response. Additionally, it has iron, folic acid, vitamin C, zinc, and potassium, which fight nutrient deficiencies and sluggish hair production. Incorporate it into your daily routine and see the change within weeks.

These desi drinks boost hair growth and thickness and fight several hair problems. They are nutrient-rich and serve the purpose of strengthening the follicles and providing a lustrous shine.