Taking good care of your hair is essential for achieving long, silky, and healthy locks. The first step in proper hair care is understanding your hair type and selecting the appropriate products to meet its needs. Frequent washing with a mild shampoo removes excess oil and debris without dehydrating the hair, while conditioning helps retain moisture, keeping the hair manageable and smooth.

Avoid overwashing, as it can lead to brittleness and dryness. Incorporating a nourishing hair mask or oil treatment once a week deep-conditions the hair, strengthening and repairing the hair shaft. Therefore, we've included a list of hair care tips you can use this monsoon season.

It is also crucial to shield your hair from damaging chemicals, heat styling tools, and external stressors like UV radiation to prevent breakage and split ends.(Image Credit: Canva)

Stay Hydrated

Frizz, brittle hair, dry skin, and scalp can all be symptoms of dehydration. Water enriched with trace elements such as calcium, iron, copper, and zinc strengthens roots, promotes healthy hair, and prevents breakage.

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A Healthy Diet

Consuming foods high in protein, such as fish, eggs, lentils, and yogurt, is crucial for maintaining long hair because insufficient protein can cause hair loss.

Satin Pillowcase

Tangles and unruly hair are often caused by cotton pillowcases. For softness, reduced friction, and to avoid split ends, choose silk or satin pillowcases. Silk retains hair moisture and keeps hairstyles intact, while cotton absorbs moisture.

Proper hair care involves understanding your hair type and selecting suitable products.(Image Credit: Canva)

Say No To Styling Tools

To avoid dullness and damage to your hair, minimize the use of hot styling tools, such as curling wands and straighteners. Instead, twist damp hair using a towel to create waves without heat.

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Regular Trims

Regular haircuts can help minimise damage and remove split ends, encouraging healthy hair growth. Aim for a trim every six to eight weeks.